(full price $267)
The complete step by step walk through of Ana’s Anti-Bloat Nutritional and Dietary Guidelines.
A detailed breakdown of the FODMAP + Anti-inflammatory eating principles: Know exactly what foods are triggering bloating and what is safe to eat.
28 Day Anti-bloat Meal Plans: Every recipe from Mon-Fri, breakfast, lunch, snacks & dinner. No more wondering what to cook. Simple, family friendly recipes for 28 Days.
Eating out Guide:Know exactly what to order when eating out.
Digestive Yoga Flow & Guided Breathing techniques for improved digestion.
A complete walk through of my life changing Gut Loving Morning Ritual:Includes my anti-inflammatory, gut loving shots recipe.
A step by step walk through of my ‘Reintroduction Protocol':Understand how and when to reintroduce FODMAP triggers back into your diet safely.
Discounts to further gut testing if needed.
My bonus hacks and tips for maintaining good gut health and avoiding the bloat. Links and recommendations all included.
Lifetime Portal access: Repeat the protocol when needed or refer back to the content at anytime.
The Anti-bloat protocol follows my unique anti-inflammatory guidelines combined with Monash University FODMAP eating principles.
This combination targets gut healing and aims to reduce inflammation that can cause bloating, IBS and other gut related issues.
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Please note: No payment plans are available at this time. Results may vary and are not guaranteed. Due to the digital nature of this product, we do not offer refunds. here
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