Shake the Cravings
Your 5 Step Protocol to Food Freedom
PRICE: $67 AUD
(limited time launch price)
What's Included?
The complete 5 step protocol of Ana’s ‘Shake the Cravings’ system.
A detailed breakdown of The 4 types of cravings and the exact strategy that each one requires.
Every single tool and hack you need in order to control blood sugar crashes and stop your body from craving quick energy from sugar.
A complete guide to balancing the exact hormones that are controlling your cravings.
A step by step guide of the Perfect Plate Method that keeps you satisfied for 3-4 hours so your not constantly heading back to the pantry.
A recipe book filled with strategically created meals designed to break the craving cycle (5 breakfasts, 5 lunches, 5 dinners).
A complete guide to how your menstrual cycle drives different cravings each week (and what to eat in each phase to avoid going backwards each month).
A detailed description of the specific nutrients that act like natural craving suppressors.
Ana’s entire library of tools designed to master the mental game of cravings. Proven techniques from psychology and mindfulness.
An entire module dedicated to setting up your home environment so that healthy choices become automatic and effortless. (including Ana’s kitchen setup that eliminates 90% of your craving triggers).
A private community so you can ask questions and get advice along the way (includes Ana's private product library).
Lifetime access: start when your ready and repeat as many times as you need.
This is a nutritionist created protocol with real science backed strategies to gain control over your cravings within days.
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Please note: No payment plans are available at this time. Results may vary and are not guaranteed. Due to the digital nature of this product, we do not offer refunds. here
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